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“Learning to love yourself is like learning to walk – essential, life-changing, and the only way to stand tall.” Veronica Tugaleva
“The key is not to prioritize what is on your schedule, but to schedule your priorities.” Stephen Covey
“The most adventurous journey to embark on; is the journey to yourself, the most exciting thing to discover; is who you really are, the most treasured pieces that you can find” C JoyBell C
“Caring for your body, mind and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honouring them.” Kristi Ling
“When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.” Kristen Neff